If you’ve ever been to a yoga studio, you may have smelled a particular smell. This is because fumigation is often practiced there.
It is a Native American tradition that uses the smoke of sacred herbs to purify a room. This ritual resembles burning incense. And very often, bay leaves are used for this practice.
It must be said that bay leaves have unsuspected benefits. Look :
1 – IMPROVE YOUR RESPIRATORY SYSTEM
Bay leaves contain miocene and eugenol, if inhaled after burning, they can help breathe better.
2 – STRENGTHEN THE IMMUNE SYSTEM
Eugenol also has antioxidant properties, and bay leaf contains other nutrients that support the work of the immune system, increasing defenses.
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