This is What Happens if You Burn a Bay Leaf in Your Home

3 – A DECREASE IN ANXIETY

Bay leaves contain linalool, which is actually what reduces anxiety. According to a recent study, it only takes 10 minutes to feel more relaxed.

4 – RELIEVES INFLAMMATION

The ability to reduce inflammation in the body is certainly one of the most important benefits of bay leaf. This property is due to eugenol, which has powerful anti-inflammatory properties.