Beef and Broccoli

• 1 pound flank steak
• 3 tablespoons light olive oil divided
• 4 to 5 cups broccoli florets 1 head of broccoli or 12 ounce bag of florets.
• ⅓ cup water

Stir Fry Sauce

• 1 cup beef stock 236 mL
• 5 tablespoons low-sodium soy sauce or coconut aminos 118 grams
• 3 tablespoons brown sugar
• 2 tablespoons cornstarch
• 1 tablespoon toasted sesame oil
• 1 tablespoon hoisin sauce
• 1 tablespoon rice vinegar
• 1 to 2 teaspoons sriracha or red pepper flakes, optional
• 1 tablespoon minced garlic about 3 cloves
• ½ – 1 tablespoon fresh ginger paste or minced

Garnish and Serving

• 3 teaspoons sesame seeds optional
• 3 green onions sliced, optional
• red pepper flakes
• cooked rice for serving optional