Preparation Steps:
- Prep the Base:
- Start with mixing oat flakes and raisins in a bowl.
- Toast the Nuts:
- Chop walnuts and peanuts, then toast them lightly for an enhanced aroma, if preferred.
- Chop and Mix:
- Cut prunes into small pieces, adding them to the oat mixture along with dried cranberries.
- Blend the Bananas:
- Blend bananas into a smooth puree, ensuring no lumps remain.
- Combine:
- Mix all ingredients until well combined into a dough-like consistency.
- Shape:
- Press the mixture into a square mold, aiming for a thickness of about 2 cm.
- Bake:
- Bake in a preheated oven at 180°C for 20 minutes.
- Add Chocolate Topping:
- Melt dark chocolate with coconut oil and drizzle over the baked bars. Refrigerate to set.
- Serve:
- Once cooled and set, cut into bars and enjoy your homemade muesli energy bars.
These energy bars are not just a treat to your taste buds but also a boon to your health, packed with nutrients from natural ingredients. They’re an excellent snack for on-the-go moments or when you need a quick energy boost without the guilt of added sugars.
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