- Pumpkin, peeled and cubed
- 1 Onion, chopped
- 2 cloves Garlic, minced
- 4 cups Vegetable Broth
- 1 cup Coconut Milk
- 2 tablespoons Maple Syrup
- Cinnamon, a dash
- Nutmeg, a dash
- Salt and Pepper, to taste
Instructions:
- In a large pot, cook onion and garlic until they begin to soften.
- Add pumpkin, vegetable broth, cinnamon, and nutmeg. Simmer until pumpkin is soft.
- Blend the mixture until smooth. Stir in coconut milk and maple syrup.
- Season with salt and pepper, then warm the soup before serving.
These vegetable soup recipes are not just a pathway to weight loss but also a celebration of simple, wholesome ingredients. Each soup offers a unique blend of flavors and health benefits, making them ideal for anyone looking to enjoy a nutritious and delicious meal. Enjoy these soups day or night, and embrace a lighter, healthier you.
ADVERTISEMENT