The turmeric-lemon drink is a natural preparation that has become quite popular thanks to its health and weight loss properties.

Your body will feel revitalized and energized after drinking this. There are several advantages to making it a habit to drink a glass of lemon water mixed with a pinch of turmeric first thing in the morning. Adding a sprinkle of cinnamon can help stabilize blood sugar and boost the drink’s anti-inflammatory properties.

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The InspireDot

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Method for InspireDot Preparation
To make it, boil 1 cup of water, add 1/2 teaspoon of lemon juice, 1/8 teaspoon of honey, 1/4 teaspoon of turmeric, and (optional) a dash of cinnamon. Whisk to combine. The turmeric will sink to the bottom of the glass, so swirl it regularly as you drink it for the greatest benefits.

It is recommended that you drink this beverage when it is hot. Make sure to drink this all-natural, inexpensive beverage first thing in the morning for the best health benefits!

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Turmeric and its benefits
Many Asian and Eastern dishes call for turmeric. In the West, where it isn’t often used, there is a method to get all the advantages of this spice—just like our Asian friends—by eating it in a totally different manner.
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