Spinach and Feta Chicken Rolls are a delightful and savory dish where tender chicken breasts are flattened and then stuffed with a flavorful mixture of spinach, feta cheese, and sometimes garlic and herbs. The filling is usually creamy and tangy, thanks to the feta, and the spinach adds a fresh, earthy flavor. The chicken is rolled up tightly around the filling, secured with toothpicks, and then baked until golden and juicy. Some variations include a light coating of breadcrumbs or a drizzle of olive oil to enhance the crispiness of the outside. The dish is often garnished with fresh herbs or a squeeze of lemon juice, adding a bright finish. Perfect as a main course, these rolls are both visually appealing and delicious, offering a combination of tender chicken and a rich, cheesy filling.
Ingredients:
4 boneless, skinless chicken breasts
1 tablespoon olive oil
1 onion, finely chopped
2 cloves garlic, minced
5 ounces fresh spinach, chopped
1/2 cup crumbled feta cheese
1/4 cup sun-dried tomatoes, chopped
Salt and pepper to taste
Toothpicks for securing
INSTRUCTIONS:
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