Spaghetti Squash Chicken Casserole

Ingredients

For the squash and chicken

• ▢2 spaghetti squash

• ▢1 lb chicken breast

• ▢1 tbsp olive oil

• ▢¾ tsp kosher salt

• ▢½ tsp black pepper

For the casserole

• ▢2 tbsp neutral oil

• ▢1 small zucchini

• ▢1 medium onion diced

• ▢1 bell pepper diced

• ▢½ tsp kosher salt

• ▢1 pint grape or cherry tomatoes halved

• ▢4 cloves garlic minced

• ▢1 ½ tbsp Italian seasoning

• ▢¼ tsp red pepper flakes

• ▢½ tsp black pepper

• ▢¼ cup chicken stock

• 1 cup frozen peas

• ▢1 ½ cups shredded mozzarella cheese

• ▢½ cup grated Parmesan cheese

Instructions

continued on next page