Simple Guava Leaf Tea Recipe

Health Benefits of Guava Leaf Tea:

• Aids Digestion: Helps alleviate bloating and indigestion.
• Regulates Blood Sugar: May assist in controlling blood sugar levels.
• Supports Weight Loss: Helps block the conversion of complex carbs to sugars, which can aid in weight management.
• Boosts Immunity: Rich in antioxidants and vitamin C, guava leaves help strengthen your immune system.
• Improves Skin Health: Anti-inflammatory and antibacterial properties may help clear acne and promote healthy skin.

Storage Tips:

• Fresh Leaves: Wrap any unused leaves in a paper towel and refrigerate. Use within one week.
• Dried Leaves: Store dried guava leaves in an airtight container in a cool, dry place for several months.