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Savory Cheesy Garlic Scalloped Potatoes Recipe

  • Protein: Approximately 10-12 grams
  • Vitamin A: Around 20% of the Daily Value (DV)
  • Vitamin C: Around 15% of the DV
  • Calcium: Approximately 30-35% of the DV
  • Iron: Around 6-8% of the DV
  • Nutritional Notes:

    • The calories and nutrient content can vary depending on factors such as the specific cheese types used and the amounts of butter and heavy cream added to the recipe.
    • Potatoes are a good source of vitamin C and dietary fiber but are also relatively high in carbohydrates.
    • The dish contains a notable amount of saturated fat due to the cheese and heavy cream. Using reduced-fat cheese or cream can lower the fat content.
    • This dish provides a decent amount of calcium, thanks to the cheese, which is essential for bone health.

    Please remember that these nutritional values are estimates and can vary based on your recipe’s specific ingredients and portion sizes. Adjustments to the recipe, such as using lower-fat dairy products or reducing the amount of cheese and butter, can make it more calorie-friendly if you have dietary concerns.

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