1. Prepare the Vegetables:
Shred the cabbage.
Chop the red bell pepper and onion.
Mince the garlic.
Chop the tomatoes.
2. Sauté the Vegetables:
In a large pan, heat a generous drizzle of olive oil over medium heat.
Add the chopped onion and sauté until translucent, about 3-4 minutes.
Add the minced garlic and sauté for another 1-2 minutes until fragrant.
3. Add the Main Vegetables:
Add the chopped red bell pepper and shredded cabbage to the pan.
Cook, stirring occasionally, for about 5-7 minutes until the vegetables start to soften.
4. Add Tomatoes and Seasonings:
Add the chopped tomatoes to the pan.
Season with salt and black pepper to taste.
Stir well and cook for another 3-4 minutes.
5. Add Corn and Peas:
Stir in the green corn and peas.
Continue to cook for an additional 5 minutes, stirring occasionally, until all the vegetables are tender and well combined.
6. Serve:
Once everything is cooked through, remove from heat.
Serve hot as a main dish or as a side.
Enjoy this vibrant and healthy Sautéed Cabbage and Vegetable Medley with your favorite main course or as a standalone dish!
Cooking Tips:
Feel free to add other vegetables you have on hand, such as carrots or zucchini.
Adjust the seasoning to your taste, adding herbs like thyme or parsley if desired.
Nutritional Benefits:
Cabbage: High in vitamins C and K, and fiber.
Red Bell Pepper: Rich in vitamin C and antioxidants.
Tomatoes: Provide vitamins A and C, and lycopene, a powerful antioxidant.
Corn and Peas: Good sources of fiber and essential nutrients.
Dietary Information:
Vegetarian: Yes
Vegan: Yes
Gluten-Free: Yes
Why You’ll Love This Recipe:
Quick and easy to prepare, perfect for busy weeknights.
Packed with colorful and nutritious vegetables.
Versatile and can be served as a main dish or a side.
Conclusion:
Thank you for trying this Sautéed Cabbage and Vegetable Medley recipe. It’s a delicious and healthy option that’s easy to make and perfect for any meal. Don’t forget to like, share, and subscribe for more tasty recipes. Happy cooking!
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