Revitalize Your Health: Lemon and Garlic, a Dynamic Duo

Prepare a Drink: Squeeze the juice of one fresh lemon into a glass of warm water. Crush one to two cloves of garlic and let them sit for about 10 minutes to activate the allicin.

Combine and Drink: Mix the crushed garlic with the lemon water and drink it on an empty stomach each morning. This mixture starts the detox process by activating your liver and digestive system, readying them to flush out toxins.

Throughout the Day:

Continue to drink plenty of water to help flush the body and keep hydrated.

Incorporate fresh lemons and garlic into your meals, whether in dressings, marinades, or simply roasted with vegetables.