Put Baking Soda on Your Feet and You Won’t Believe What Happened

• 4 tablespoons baking soda
• Warm water
• Optional: few drops of essential oil (like lavender or tea tree) for added benefits

Instructions:

1. Prepare the Soak: Fill a basin or foot spa with warm water. Add 4 tablespoons of baking soda and stir until it’s fully dissolved. Add a few drops of essential oil if desired.
2. Soak Your Feet: Place your feet in the basin and soak for 15-20 minutes. Relax and let the baking soda work its magic.
3. Rinse and Dry: After soaking, rinse your feet with clean water and pat them dry with a towel.

2. Baking Soda Scrub

Ingredients:

• 3 tablespoons baking soda
• 1 tablespoon water or coconut oil

Instructions: