I drink this drink before bed: Add ginger to a glass of kefir
Introduction: A calming drink can be the ideal addition to our nightly routine as the day draws to a close and we look for peace before going to bed. Today, we present a somewhat invigorating yet mighty beverage that blends the warm, spicy essence of ginger with the creamy, probiotic-rich kefir. Enjoy this refreshing drink … Read more