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old-fashioned banana pudding

  • 4 ripe bananas
  • 1 box of vanilla wafers
  • 2 cups whole milk
  • 3/4 cup granulated sugar
  • 1/3 cup all-purpose flour
  • 3 large egg yolks
  • 2 tablespoons unsalted butter
  • 1 teaspoon pure vanilla extract
  • Pinch of salt
  • Whipped cream (optional)

Instructions:

  1. In a saucepan, whisk together the sugar, flour, and a pinch of salt.
  2. In a separate bowl, whisk the egg yolks and add the milk. Mix well.
  3. Gradually pour the egg mixture into the sugar and flour mixture, stirring constantly to avoid lumps.
  4. Place the saucepan over medium heat and cook, stirring constantly, until the mixture thickens and comes to a boil. This should take about 5-7 minutes.
  5. Remove the saucepan from the heat and stir in the butter and vanilla extract until well combined.
  6. Let the pudding cool for a few minutes while you slice the ripe bananas.
  7. In a serving dish or individual cups, layer vanilla wafers, sliced bananas, and the pudding mixture. Repeat the layers until you’ve used up all the ingredients, finishing with a layer of pudding on top.
  8. Cover and refrigerate the banana pudding for at least 4 hours or overnight to allow the flavors to meld.
  9. Before serving, you can garnish with whipped cream and a few extra banana slices if desired.

Certainly! Here’s the nutritional information for the classic old-fashioned banana pudding recipe I provided earlier. This information is approximate and can vary based on specific ingredients and portion sizes:

Nutritional Information old-fashioned banana pudding (Per Serving, Approximate):

  • Calories: 350-400 calories
  • Total Fat: 11-14 grams
    • Saturated Fat: 6-7 grams
    • Trans Fat: 0 grams
  • Cholesterol: 85-100 milligrams
  • Sodium: 140-180 milligrams
  • Total Carbohydrates: 60-70 grams
    • Dietary Fiber: 2-3 grams
    • Sugars: 40-50 grams
  • Protein: 4-6 grams

Please note that these values are based on typical ingredient quantities and may vary depending on the specific brands and products you use. Additionally, serving sizes can vary, so it’s essential to consider the portion size you’re consuming.

For a more precise nutritional analysis, you can input the exact ingredients and quantities you use into a nutrition calculator or consult a registered dietitian for personalized advice. Keep in mind that this old-fashioned banana pudding is a dessert and may be higher in sugar and fat compared to healthier meal options. Enjoy it in moderation as part of a balanced diet.

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