If you’re looking for a healthy and tasty breakfast that you can cook ahead of time, try this crustless quiche. This quiche is perfect for breakfast since it combines eggs, cheese, and fresh veggies. It’s simple to make ahead of time and keep in the fridge for weekday mornings when you need a quick bite to eat. This recipe will quickly become a family favorite because to its delicious flavors and pleasant texture.
Complete Recipe:
The following ingredients will provide 8 slices: • 1/2 cup of finely chopped red bell pepper (75 grams) • 1/2 cup of green onions (50 grams) Half a cup of shredded sweet potato (75 grams) • Five eggs • One cup of shredded cheddar cheese (or 100 grams of your favorite melting cheese) 225 grams of cottage cheese and 120 milliliters of milk make up one cup. • 1/2 teaspoon of salt • 1/4 teaspoon of black pepper • 1/4 teaspoon of crushed nutmeg • 1/4 cup of ground oats or oat flour (25g) with 1 teaspoon of mustard
Preheat the oven to 350 degrees Fahrenheit (180 degrees Celsius).
Get the Pan Ready:
Grease a baking dish or cast-iron pan that is 8 inches (20 cm) in diameter.
Put Cheese and Vegetables in a Layer:
Place the grated sweet potato, red bell pepper, and green onions in an even layer in the prepared pan.
Top the veggies with the grated cheddar.
Mix Wet. To make the mixture, combine the following ingredients in a blender: cottage cheese, milk, eggs, mustard, salt, pepper, ground nutmeg, and oats.
Process until the ingredients are completely combined.
After layering the veggies and cheese, pour the mixed mixture over top. Bake until combined.
Distribute the contents equally among the veggies by delicately moving them around with a fork.
Before placing in the preheated oven, bake the quiche for 35 minutes, or until it sets and the top is gently browned.
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