Lunchroom Ladies Brownies contains approximately 250-300 calories, making it a moderate-calorie dessert.
Fat: These brownies have a moderate amount of fat, primarily from the butter and chocolate chips, providing about 12-15 grams per serving.
Saturated Fat: The saturated fat content is relatively high, with approximately 7-9 grams per serving, mainly due to the butter and chocolate chips.
Cholesterol: Each serving contains around 40-50 milligrams of cholesterol, primarily from the eggs and butter.
Sodium: The sodium content is relatively low, with approximately 100-150 milligrams per serving.
Carbohydrates: The majority of the calories in Lunchroom Ladies Brownies come from carbohydrates, with around 35-40 grams per serving.
Dietary Fiber: While these brownies are not a significant source of fiber, they contain about 1-2 grams per serving.
Sugars: The sugar content is moderate, with approximately 25-30 grams per serving, primarily from the granulated sugar and chocolate chips.
Protein: Each serving provides a small amount of protein, with approximately 3-5 grams.
Note: The nutritional values can vary based on the specific recipe and serving size. To get the most accurate nutritional information, it’s recommended to use a nutritional calculator or the packaging of the specific ingredients you use to make the brownies. Keep in mind that brownies are a delicious but indulgent treat, so they should be enjoyed in moderation as part of a balanced diet.
