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Ham and Cheese Mini Corn Muffins

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    • Preheat oven to 375 degrees.
    • Grease a mini muffin tin with cooking spray.
    • Combine flour, cornmeal, baking powder, sugar, and salt in a medium bowl.
    • Whisk together milk, eggs, and coconut oil in a small bowl,.
    • Pour milk mixture into flour mixture and stir until just combined.
    • Fold in diced ham, cheese, and chives.
  • Spoon batter into muffin tin.
  • Bake for 15 minutes or until lightly golden. Remove and let cool in muffin tin for several minutes before gently twisting and removing.

Nutrition

Calories: 90kcal | Carbohydrates: 9g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 17mg | Sodium: 114mg | Potassium: 82mg | Fiber: 1g | Sugar: 2g | Vitamin A: 61IU | Vitamin C: 1mg | Calcium: 40mg | Iron: 1mg

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