A few thin slices of ginger root
1.5 liters of water
lemon juice (if you like)
Method of preparation:
Simply boil water and add the ginger root. Simmer for about 10-15 minutes and allow to cool slightly. Strain the mixture, add some juice and drink a glass of the remedy in the morning before breakfast and one glass before dinner.
Also Read – Garlic is a natural remedy: 3 things it can cure in your body
Benefits of Ginger
Stimulates blood circulation
Ginger is made of metal and metallic elements, two essential ingredients when it comes to a fast flow. In addition, it inhibits the dangerous accumulation of cholesterol in the liver, essential for the disruption of various vascular pathologies.
Better absorption of nutrients
Ginger improves the absorption of many essential nutrients as it stimulates the secretion of enzymes from the abdomen and ductal glands.
It protects you from colds and infectious diseases
This superb root has powerful antibiotic and medicinal properties proven to fight insects and infectious diseases.
People from Asia have used it as an effective flu remedy for hundreds of years with great results.
This has been scientifically proven by a study from the University of Maryland Department of Medicine, ginger tea is specifically incredibly useful for treating infectious diseases and cold symptoms.
Better digestion :
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