- Peel the garlic and cut the cloves into small pieces.
- Wash the lemons well and cut them into small pieces, without removing the skin.
- Boil the water and add the chopped garlic cloves.
- Let the mixture cool then add the cut lemons and mix. After that, separate into 03 fair trade bottles.
- Seal tightly and store in your refrigerator for two days.
- After this rest time, filter the contents of the three jars and put them back in the refrigerator.
Consumption
- Take a glass of this mixture measured at 300 ml in the morning on an empty stomach, 40 minutes before having breakfast and the same quantity in the evening at bedtime.
- Do this every day for a week and see the results.
- If your blood pressure is regulated correctly, reduce the quantity to one glass per day after your meals, dose to 200ml.
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