- Onions are low in calories but high in vitamins and minerals, including vitamin C, a potent antioxidant that supports a healthy immune system and skin.
- Cucumbers are hydrating and low in calories, making them ideal for weight loss. They also contain fiber, which helps you feel full longer.
- Garlic has been shown to boost metabolism and reduce fat stores in the body. Its strong flavor adds a kick to the drink, enhancing its taste naturally without the need for sugars.
- Water is essential for flushing out toxins and promoting optimal bodily functions.
Ingredients:
- 1 medium cucumber, sliced
- 1 small onion, sliced
- 2-3 cloves of garlic, minced
- 4 cups of water
Instructions:
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