- 1 teaspoon of whole cloves
- 1 cup of water
Preparation:
- Boil the Cloves: Bring a cup of water to a boil and add the whole cloves. Let them simmer for 5-10 minutes. Remember, the longer you boil, the stronger the tea will be.
- Steep the Tea: After simmering, remove the pot from the heat and let the cloves steep for an additional 5 minutes.
- Strain and Serve: Strain the cloves from the tea and pour the hot tea into a cup.
Health Benefits of Cloves Tea
Boosted Immune System: Regular consumption of cloves tea can enhance your immune system, potentially keeping various illnesses at bay.
Enhanced Mental Clarity: Cloves contain compounds that are thought to be beneficial for the brain, potentially improving cognitive function and clarity of mind.
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