With this delectable Mexican Street Corn recipe, you can bring the vibrant tastes of Mexico to your table. Whether you’re hosting a fiesta, a barbecue, or simply craving a delicious snack, this dish is sure to delight your taste buds. Remember, the key to perfect Elote is the balance between the sweet corn, creamy sauce, and zesty toppings. Give it a try, and you’ll soon understand why Mexican Street Corn is a beloved street food tradition. Enjoy your culinary adventure!
Nutrition Information for Mexican Street Corn (Per Serving):
Please note that the following nutritional values are approximate and can vary based on the specific ingredients and portion sizes used in your recipe.
- Calories: Approximately 270-300 calories per ear of Mexican Street Corn.
- Carbohydrates: Each serving contains around 30-35 grams of carbohydrates, primarily from the corn.
- Protein: There’s about 5-7 grams of protein per serving, mainly from the cheese and creamy sauce.
- Fat: Mexican Street Corn is relatively high in fat due to the creamy sauce and cheese. Each serving may contain approximately 15-20 grams of fat.
- Fiber: You’ll get approximately 3-4 grams of dietary fiber from the corn.
- Sugars: There is some natural sugar content in corn, but added sugars in the recipe are minimal unless additional sweeteners are used.
- Sodium: The sodium content can vary depending on how much salt you use, but it’s typically in the range of 300-500 milligrams per serving.
- Vitamins and Minerals: Mexican Street Corn is a good source of vitamins like vitamin C and vitamin A. It also contains calcium from the cheese and a variety of other essential nutrients.
Please keep in mind that these values are approximate and can vary based on factors such as the size of the corn ears and the amount of toppings used. Additionally, the nutrition content may change if you modify the recipe or use different ingredients. If you have specific dietary requirements or concerns, it’s always a good idea to consult with a registered dietitian or nutritionist for personalized guidance.
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