- Calories: Approximately 350-400 calories per serving (6-8 ounces of stuffed salmon).
- Protein: About 25-30 grams of protein per serving, depending on the size of the salmon fillet and the amount of crab and shrimp stuffing used.
- Fat: Approximately 20-25 grams of fat per serving, mainly from the salmon, crab meat, and mayonnaise.
- Carbohydrates: Around 10-15 grams of carbohydrates per serving, primarily from breadcrumbs and any added carbohydrates in the mayonnaise.
- Fiber: Minimal dietary fiber content in this dish.
- Sodium: The sodium content can vary widely based on the type of crab meat and breadcrumbs used. It’s important to be mindful of added salt during preparation.
Keep in mind that these values are approximate and can change based on the specific ingredients and portion sizes used in your recipe. If you have dietary restrictions or specific nutritional needs, it’s advisable to calculate the exact nutritional information based on your ingredients and serving sizes or consult a registered dietitian for personalized guidance. Additionally, you can use nutrition-tracking apps or websites to calculate precise nutritional values for your specific recipe.
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