Welcome to a refreshing twist on salad that combines the crispness of cucumbers and apples with the creaminess of a unique yogurt mustard dressing. This salad is a symphony of flavors and textures, featuring a mix of fresh vegetables, sweet fruits, and protein-rich red beans, all tied together with a tangy and slightly sweet dressing. It’s perfect for a light lunch, a side dish, or a healthy snack any time of the day.
Ingredients:
2 cucumbers, sliced
Salt, to taste
1/2 onion, thinly sliced
Juice of 1 lemon
1 carrot, grated
1 tomato, chopped
2 apples, cored and chopped
1 cup red beans, cooked and drained
A handful of parsley, chopped
4 tablespoons thick yogurt
1 tablespoon coarse mustard
1 teaspoon Italian seasoning (instead of vanilla for a savory twist)
2 tablespoons fruit vinegar
Instructions:
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