Ingredients
Four chicken breasts, you need to remove the skin and bones.
A large spoon.Of olive oil.
Two small spoons.Of Italian seasoning.
A small spoon.Of garlic powder.
1/2 small spoon.Of onion powder.
250 grams.Of chopped broccoli florets.
1 large spoon.Of water.
½ Cup.Of shredded cheddar cheese.
¼ Cup.Of low-fat cream cheese.
1 large spoon.Of Dijon mustard.
A minced garlic clove.
Salt and pepper
How To Make Broccoli And Cheese Stuffed Chicken
To steam broccoli, I finely chopped the broccoli florets and combined them with approximately 2 large spoons of water in a microwave-safe bowl.
Then, I microwaved the broccoli on high for 2 to 3 minutes, covered with plastic wrap.
After that, I sliced each chicken breast horizontally with a sharp knife to create a pocket, and I continued cutting about 1/2 inch from the ends and edges.
Next, I sprinkled my four chicken breasts liberally with Italian spice, garlic powder, smoked paprika, and of course salt and freshly ground black pepper.
Continued on next page (page 2)
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