Beetroot Juice

1.Prepare the Ingredients: Wash and peel the beetroots, carrots, and ginger.

2.Juice the Ingredients: Use a juicer for beetroots, ginger, and carrots. If using a blender, blend chopped 3.pieces with water or apple juice until smooth. Strain through a fine mesh sieve or nut milk bag to remove pulp.

4.Add Lemon Juice: Squeeze lemon juice into the mixture to enhance flavor and iron absorption.

5.Serve Chilled: Pour into glasses over ice cubes or refrigerate for an hour before serving.

-Benefits of Beetroot Juice with Ginger:

This juice boosts stamina, improves blood flow, supports liver health, and reduces inflammation. It may also lower blood pressure and enhance athletic performance.

Incorporate this vibrant juice into your routine for a delicious way to enhance your health.

Cheers to a nutritious, refreshing beverage!