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Beef and Broccoli

Notes

Storage Information: Store any leftovers in an airtight container in the refrigerator for up to 4 days. You can freeze any leftovers in a freezer-safe container for up to 2 months. Thaw in the refrigerator before reheating on the stovetop.

Note: For more crisp broccoli, skip the water and steaming. Just sauté for 4 to 5 minutes or until the broccoli is cooked to your liking.

Nutrition

Calories: 404kcal | Carbohydrates: 25g | Protein: 30g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 68mg | Sodium: 973mg | Potassium: 890mg | Fiber: 3g | r: 12g | Vitamin A: 659IU | Vitamin C: 84mg | Calcium: 110mg | Iron: 4mg

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