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Creamy Chicken and Bacon Pasta Ingredients: °6 strips bacon °2 tablespoons olive oil °1 pound boneless skinless chicken (large as chicken breasts) °salt and pepper °1 teaspoon garlic powder °1 tablespoon butter °3 cloves garlic (chopped) °4 small tomatoes (diced) °2 cups spinach °1 1/2 teaspoons paprika °1 teaspoon Italian seasoning (more, if desired) °1/4 … Read more
Pan-Seared Ribeye with Garlic Butter Ingredients: 2boneless ribeye steaks 1 inch thick salt and pepper 2 tablespoons canola oil 1 tablespoon unsalted butter 2 cloves garlic smashed 2 sprigs fresh thyme Instructions: See next page
INGREDIENTS °600g Irish beef blade ° 3 teaspoons paprika °4.5 tablespoons Flour °90g Butter °3 Onions, coarsely chopped °5 Dl of Guinness °4 Bay leaves °4 sprigs thyme °1Gros leek sliced °2 carrots, diced 1 cm °Black pepper °Sea salt PREPARATION STEPS read more on next page
INSECT REPELLENT: An Unconventional Solution with Vicks Vaporub Amidst the warm embrace of summer, the outdoors beckon. Picnics, hikes, and evening strolls become the norm, but so do the unwelcome guests: mosquitoes and other pesky insects. The hunt for insect repellent is a common ritual, but what if we told you there’s an unconventional solution … Read more
Moonshine, with its roots in homemade distilling traditions, has taken on various flavors and forms over the years. One of the more recent and delicious innovations is Orange Creamsicle Moonshine, combining the sweet, nostalgic taste of creamsicles with the kick of moonshine. Here’s how to make your own batch of this delightful concoction: Ingredients: 1 … Read more
Ingredients: 1 medium head cauliflower, cut into florets 2 large eggs 1 cup almond flour 1/2 cup grated Parmesan cheese 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon paprika Salt and pepper to taste Cooking oil (such as avocado oil or coconut oil) Instructions: See next page
Ingredients: Slices of high-quality ham (look for ones with minimal additives and sugar) Cream cheese (full-fat) Thinly sliced vegetables (such as cucumber, bell peppers, or spinach leaves) Optional: herbs and spices like dill, chives, or black pepper Toothpicks or small skewers for securing the rolls Instructions: See next page
Keto choclate frosty Ingredients: 1 cup unsweetened almond milk (or any low-carb milk of your choice) 1/4 cup heavy cream 2 tablespoons unsweetened cocoa powder 2 tablespoons powdered erythritol (or your preferred keto-friendly sweetener, adjust to taste) 1 teaspoon vanilla extract 1 cup ice cubes Instructions: See next page
Ingredients: For the “Pasta”: 4 medium zucchinis Salt Olive oil For the Casserole: 8 slices of bacon, chopped 1 small onion, finely chopped 2 cloves garlic, minced 1 pound ground beef or ground turkey 1 teaspoon dried oregano 1 teaspoon dried basil Salt and pepper to taste 1 cup tomato sauce (check for low-carb options) … Read more
Ingredients 1 lb medium shrimp, deveined and tails removed 1 lb spaghetti noodles (more or less, depending on family size) 6 -8 garlic cloves, according to personal taste, minced 1/4 cup butter olive oil (3 drizzles) italian seasoning fresh ground pepper red pepper flakes salt herbs (according to taste) Directions read more on next page
