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Sticky Chicken

To really build the flavor, the chicken is first marinated, then seared in a cast iron skillet, and then roasted until cooked through. The chicken gets basted multiple times while it is in the oven so it really develops a nice, sticky coating.

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The sticky sauce functions as both a marinade and a sauce. It’s a simple mixture of honey, ketchup, soy sauce, hot sauce, Worcestershire sauce, paprika, and garlic. The sauce gets wonderfully caramelized due to the sugars in the ketchup and honey and the hot sauce really balances the sweetness.

WHAT TYPE OF CHICKEN TO USE?

I prefer dark meat over white meat. It stays juicier because of the higher fat content and will not dry out. You want bone-in, skin-on pieces. If you do use white meat, cut the breasts in half if they are large and reduce the cooking time some. Chicken is done when it reaches an internal temperature of 165 F. It’s a really good idea to have an instant read thermometer so you can make sure you don’t overcook your chicken.

Cooked chicken in a cast iron pan.

Southern Sticky Chicken RECIPE TIPS:

If you want your chicken extra spicy, add 1/2 teaspoon of cayenne pepper to the marinade.

If you are pressed for time, you can marinate the chicken for as little as 2 hours.

This chicken is best cooked in a cast iron skillet. You can use another type of oven-proof skillet instead. If you don’t have an oven-proof skillet, transfer the chicken and all the juices to a baking dish before transfering to the oven.

Southern Sticky Chicken in cast iron pan.

Southern Sticky Chicken is a simple old-fashioned baked chicken recipe that is sweet, spicy, tangy, and so, so good.
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