What Two Bay Leaves Under Your Pillow Can Do for You—And More
Aromatic herbs, such as bay leaves, are most known for their culinary applications, but their usefulness extends well beyond that.
The Many Uses of Bay Leaves
Bay leaves have several uses beyond their delicious scent in cooking; they also have many positive effects on health. In addition to relieving stress and bloating, they increase hunger, work as a natural repellent, and are a diuretic. Furthermore, the astringent qualities of bay leaves help alleviate the pain of colic.
With all these positive effects, it’s easy to see how bay leaves, used both as a seasoning and for their many other useful qualities, might become part of a healthy routine.
Enhancing Your Sleep with Bay Leave
For Ingredients And Complete Cooking Instructions Please Head On keep on Reading (>)
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