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5 Amazing Salad Recipes

  • 8 ounces frozen whipped topping, thawed
  • 1/2 cup vanilla yogurt
  • 1 cup shredded sweetened coconut
  • 1 11-ounce can mandarin oranges, drained
  • 1 8-ounce can pineapple tidbits or crushed pineapple, drained
  • 1 cup maraschino cherries, drained
  • 1/2 cup chopped pecans, optional
  • 1 1/2 cups mini fruit-flavored marshmallows

INSTRUCTIONS:

  1. In a large bowl, stir together the whipped topping and yogurt.
  2. Using a rubber spatula, carefully fold remaining ingredients into whipped topping.
  3. Chill before serving.

Notes:

If you are not a fan of mainstream frozen whipped topping, you can find all-natural alternatives at Whole Foods or try a homemade version.

Creamy Grape Salad

This grape salad is sweet and creamy with fresh, juicy grapes and crunchy pecans. It’s so easy to make and always a crowd-pleaser.

Prep Time: 10 mins

Chill Time: 2 hrs

Total Time: 2hrs 10 mins

 Servings: 8 

INGREDIENTS:

  • 1 lb red grapes washed and stemmed (about 2.5 cups)
  • 1 lb green grapes washed and stemmed (about 2.5 cups)
  • 4 oz cream cheese softened (can use non-fat, if desired)
  • 1 cup full fat Greek yogurt or sour cream
  • 1 ½ Tablespoons granulated sugar monkfruit granulated sweetener or honey (I used the monkfruit)
  • 1 teaspoon vanilla extract
  • ¼ cup chopped pecans or walnuts
  • 3 Tablespoon brown sugar or coconut sugar I used coconut sugar
  • Pinch of cinnamon optional

INSTRUCTIONS:

  1. In a mixing bowl, beat or stir the cream cheese, sour cream (or Greek yogurt), granulated sugar and vanilla extract until well combined.
  2. Gently fold the grapes into the dressing until they are well coated.
  3. Cover the salad and refrigerate for at least 1-2 hours. Chilling allows the flavors to meld.
  4. Combine pecans, brown sugar and cinnamon in a small bowl. Sprinkle pecan mixture on top, just before serving.

Nutritional Info: 

Serving: 1/8 recipe | Calories: 178kcal | Carbohydrates: 25g | Protein: 5g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 18mg | Sodium: 57mg | Potassium: 293mg | Fiber: 1g | Sugar: 23g

Fruit salad with guaraná is a Christmas treat

INGREDIENTS:

For Ingredients And Complete Cooking Instructions Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends

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